Tag Archives: fitness

11.8.14

Pre-workout snack: 1/2 a larabar. Lunch: Spanish tortilla (fancy way of saying potato & onion frittata) with marinara sauce. Dinner: beef burger and tomato. Snacks while out shopping included the rest of the larabar, fruit chips and a banana. Speaking of … Continue reading

Image | Posted on by | Tagged , , , , , , , , , , , | Leave a comment

Round 2 Day 11

Breakfast: mustard covered hotdogs with creamy coleslaw and pickles. This was a salty, tangy breakfast — so much so that I didn’t put a dent in the slaw. Ate some applesauce instead. Lunch: Got my butt in the gym today so fueled … Continue reading

Image | Posted on by | Tagged , , , , , , , , , , | Leave a comment

Short n’ Sweet Eats

Baked cod with chimichurri and brussel sprouts. Easy peezy. I’ve been seeing this whole30 compliant snack on Instagram called Chia pod. Went to Whole Foods to get some and the banana flavor (which everyone raves about) was sold out, so I … Continue reading

Image | Posted on by | Tagged , , , , , , , , , , , , , | 1 Comment

Day 28

Breakfast: egg salad stuffed sweet pepper. Lunch: tuna salad with cucumber and tomato. Mhm I had some nearly-expired paleo mayo to get rid of folks. Dinner: herb marinated pork with steamed broccoli. Unpictured snacks: banana in a coconut wrap and a larabar. … Continue reading

Image | Posted on by | Tagged , , , , , , , , | 2 Comments

Day 27

Breakfast: egg and veggie scramble with an apple. Realized halfway through eating the scramble that I forgot hot sauce 😫 Lunch: chicken and green goddess cauliflower rice. Unpictured dinner: spoonful of coconut/almond butter and a larabar. Admittedly, this was a giant … Continue reading

Image | Posted on by | Tagged , , , , , , , | 1 Comment

Day 24

Breakfast: 2 over medium eggs with pico and an apple. Lunch: salad featuring sweet potato, hardboiled egg, cucumber, olives and hot sauce. Meant to add some chicken in there but it turns out it takes 2 days to thaw chicken … Continue reading

Image | Posted on by | Tagged , , , , , , | Leave a comment

Interlude

Oh the excitement! I just can’t wait until later tonight to share that we now have a FOOD SCALE!! Proper portions on the horizon! This will also help me count macros if/when I decide to do that.   Also got … Continue reading

Image | Posted on by | Tagged , , , , , , | Leave a comment

Day 23

Breakfast: egg & veggie scramble with pico de gallo and avocado. Lunch: leftover spaghetti squash with meat sauce. Dinner: sirloin with a double order of broccoli. Snack: 2 larabars. Yeah two. I ain’t proud of it. My great Aunt Lou … Continue reading

Image | Posted on by | Tagged , , , , , | Leave a comment

Day 21

  Breakfast: egg salad with sweet potato and grapes👌 Lunch: mustard covered turkey with green beans and sweet peppers. Dinner: chicken sausage with roasted broccoli and butternut squash. Unpictured snack: a big ol spoonful of almond butter and coconut butter. … Continue reading

Image | Posted on by | Tagged , , , , , | Leave a comment

Day 20

Breakfast: sweet potato, egg salad, and guacamole stuffed sweet peppers. This was filling & yummy. Had it not been for whole30, I might never have realized the special harmony between warm sweet potato and cold egg salad 👍 Lunch: ground … Continue reading

Image | Posted on by | Tagged , , , , , , | Leave a comment