Pre-workout snack: 1/2 a larabar. Lunch: Spanish tortilla (fancy way of saying potato & onion frittata) with marinara sauce. Dinner: beef burger and tomato. Snacks while out shopping included the rest of the larabar, fruit chips and a banana.
Speaking of workouts, I’ve only had 2 of them since I started this mini-whole30 thingy last Sunday. I walked the dog for an hour earlier in the week, no problem there. But today doing legs, back and cardio made me feel like a chump. It will get better over time, but energy levels are a little off right now. My pants are fitting better already though. You win some, you lose some eh?