Monthly Archives: July 2014

Round 2 Day 25

Posted on July 31, 2014 by Lauren

Breakfast: meaty marinara sauce over steamed broccoli & cauliflower. So good and hearty. I prefer the chunky veggies as the base instead of spaghetti squash. Lunch: plantain chips and leftover chia pudding topped with frozen blueberries to get some antioxidants make it look more … Continue reading →

Posted in Uncategorized | Tagged chia, clean eating, eating healthy, health, meal planning, meal prep, paleo, pudding, recipes, squash, whole 30 | Leave a comment

Round 2 Day 24

Posted on July 30, 2014 by Lauren

Breakfast: Terra chips with deviled eggs. Lunch: mustard with a side of hotdog, green beans and sweet taters 😂 Dinner: more terra chips, a larabar and chia pudding. Should have planned for a mid-afternoon snack- I was frickin starving when … Continue reading →

Posted in Uncategorized | Tagged breakfast, chia, clean eating, diet, eggs, food, health, nutrition, paleo, protein, pudding, whole 30 | Leave a comment

Round 2 Day 23

Posted on July 30, 2014 by Lauren

Breakfast: deviled eggs, banana, radishes and carrots. Lunch: trail mix tuna salad with cucumber and sweet pepper. Dinner: turkey meatloaf (left out the bacon) and some unpictured Terra Chips, which hit my post-workout carb cravings in all the right places. Yeah, they have canola oil but … Continue reading →

Posted in Uncategorized | Tagged carbs, clean eating, detox, diet, digestion, eat clean, food, health, healthy eating, low carb, meal planning, meatloaf, nutrition, paleo, protein, refuel, tea, whole 30 | Leave a comment

Round 2 Day 22

Posted on July 28, 2014 by Lauren

Breakfast: deviled eggs, 1/2 cup plantain chips, carrots and radishes with a guac/salsa verde hybrid. Lunch: trail mix tuna salad with veggies and an apple. Dinner: applegate hotdogs, 1/2 a tomato and broccoli. Today’s meals were not especially pretty, but they … Continue reading →

Posted in Uncategorized | Tagged 80/20 rule, clean eating, diet, eating healthy, low carb, meal planning, nutrition, paleo, primal, protein, weight loss, whole 30 | Leave a comment

Round 2 Day 21

Posted on July 27, 2014 by Lauren

Hearty brunch: veggie omelette, mini sausage, hash browns and fruit. Yup, I went for the white potatoes and they were yummy 👍 Dinner: chicken, steamed broccoli, beet and sweet pepper (+ ranch). Almond butter for a snack. Tomorrow marks the … Continue reading →

Posted in Uncategorized | Tagged clean eating, diet, eat clean, eating healthy, health, healthy eating, low carb, meal planning, meal prep, nutrition, paleo, protein, whole 30 | Leave a comment

Round 2 Day 20

Posted on July 26, 2014 by Lauren

Brunch: the last of the compliant bacon with roasted sweet potato discs and avocado mashed up with lime juice, salt & pepper. So good and filling. Dinner: smorgasbord of meat and veggies. I now know some of the meat wasn’t … Continue reading →

Posted in Uncategorized | Tagged breakfast, clean eating, food, meal planning, nutrition, paleo, primal, protein, reintroduction, whole 30 | Leave a comment

Round 2 Day 19

Posted on July 25, 2014 by Lauren

Breakfast: 2 hardboiled eggs, baby dills, a super sweet apple, and a larabar. Side note: finding compliant pickles is just as hard as finding compliant bacon. But I love them so it’s worth it 🙌 Lunch: coconut dates, salami, beets, … Continue reading →

Posted in Uncategorized | Tagged ahi tuna, clean eating, diet, eating healthy, food, health, healthy eating, low carb, meal planning, meal prep, nutrition, paleo, primal, protein, whole 30 | Leave a comment

Round 2 Day 18

Posted on July 24, 2014 by Lauren

Breakfast: leftover chili. Lunch: chicken veggie stir fry with carrots, broccoli, zucchini and water chestnuts. The sauce is simply coconut aminos, which is a soy sauce alternative (and an expensive one at that- sheesh!). Dinner: pesto roasted cod and brussel … Continue reading →

Posted in Uncategorized | Tagged adventure, camping, fish, food, health, healthy eating, low carb, meal planning, nutrition, paleo, protein, snacks, whole 30 | 1 Comment

Round 2 Day 17

Posted on July 23, 2014 by Lauren

Breakfast: chicken with greek dressing, tomato, cucumber and love beets. The dressing tied everything together and was particularly awesome with the beets. Lunch: turkey burger with tahini, sweet pepper and spinach. I was unenthused about this meal until I combined a … Continue reading →

Posted in Uncategorized | Tagged challenge, chili, diet, fail, fresh, garden, intention, learnings, meal planning, misstep, paleo, primal, recipes, refocus, salad dressing, turkey, whole 30 | Leave a comment

Round 2 Halfway Mark!

Posted on July 21, 2014 by Lauren

Breakfast: 2 eggs, watermelon and 1/2 an avocado. How long does it take for freshly scrambled eggs to get cold? Exactly as much time as it takes for me to get to work 😑 Lunch: chicken cauliflower rice leftovers. Dinner: pesto-topped spaghetti … Continue reading →

Posted in Uncategorized | Tagged healthy eating, low carb, nutrition, pesto, progress, protein, whole 30 | Leave a comment