Tag Archives: meal prep
1.9.15
Rolled oats mixed with chia seeds, topped with 1/2 of a banana, blueberries and cinnamon. The other banana half got some peanut butter on it before it went down the hatch đ ⢠Open faced turkey/mustard sandwich on whole grain, carrots, … Continue reading
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Tagged balance, clean eating, eating healthy, food, food diary, fruit, health, meal planning, meal prep, nutrition, oats, wellness
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11.17.14
Applegate hotdogs, broccoli & cauliflower ⢠Chicken sausage and roasted butternut squash. I used a lot of mustard today per usual, but definitely need to research a clean barbecue sauce ⢠Pork chop (seasoned with almond flour, mustard powder, cumin, s&p) … Continue reading
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Tagged clean eating, diet, food, goal, healthy eating, low carb, meal planning, meal prep, nutrition, paleo, primal, protein, weekend, whole 30
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11.13.14
Pork chop and sweet potato – yup, the pork chop was still terrible, but I tried to eat some of it because I hate throwing food away that much. Added in some fruit chips ⢠Macadamia nuts, vegetable chips and a … Continue reading
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Tagged clean eating, food, health, meal planning, meal prep, nutrition, paleo, primal, protein, whole 30
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11.12.14
Turkey & ham rollup with sliced apple â˘Â Pork chop and sweet potato discs. I cannot stress enough how important it is that food tastes good when you’re on a restricted diet. Not blaming the recipe, I actually think I overcooked the … Continue reading
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Tagged clean eating, diet, food, low carb, meal planning, meal prep, nutrition, paleo, primal, protein, recipes, whole 30
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11.10.14
Turkey burger with a dollop of tahini, hardboiled egg & broccoli (kinda gross that it has a few bites missing, but girl was hungry!) ⢠Coconut chicken salad with homemade ranch — so good! ⢠Turkey & ham rollup with … Continue reading
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Tagged clean eating, delicious, diet, healthy, low carb, meal prep, nutrition, paleo, primal, whole 30
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11.9.14
My most favorite on-the-go snack plus some almond butter â˘Â Potato & onion frittata  â˘Â Burger and broccoli â˘Â The last of the vegetable soup I spent about two hours today meal prepping and, after all was said and done, had 12 meals to split … Continue reading
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Tagged clean eating, diet, eating healthy, health, low carb, meal planning, meal prep, nutrition, paleo, whole 30
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11.7.14
Breakfast: big bowl of vegetable soup. Lunch: herb roasted pork, green beans and a beet. Dinner: beef burger and an assortment of vegetables that desperately needed eating. If there’s one thing I can’t stand, it’s wasted money due to food spoilage! Larabar for a … Continue reading
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Tagged clean eating, diet, health, healthy eating, low carb, meal planning, meal prep, nutrition, nuts, paleo, protein, whole 30
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11.3.14
Breakfast: curry spiced chicken, broccoli and cauliflower. Lunch: turkey burger with tahini and roasted butternut squash. Dinner: vegetable soup (minus the beef and peas from the linked recipe). Snack: freeze dried apples and almond butter plus a handful of macadamia … Continue reading
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Tagged challenge, clean eating, food, healthy eating, meal planning, meal prep, nutrition, paleo, primal, recipes, whole 30
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11.2.14
Breakfast: multi veggie scramble and hot sauced eggs. Lunch: spaghetti squash, meat sauce and green beans. Note to self: hunger makes great meals taste excellent. Also, green beans and meat sauce go together very well. Dinner: wasn’t feeling especially hungry, so paired freeze dried apples with … Continue reading
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Tagged clean eating, eating healthy, food, health, low carb, meal prep, nutrition, paleo, protein, whole 30
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10/20: Week in Eats
Pizza casserole minus the cheese. Might look weird, but really hit the spot. Will definitely be making this again. Radish ricotta omelette which the husband loved, but I felt so-so about. I kinda like my eggs poached or hardboiled, that’s about … Continue reading
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Tagged clean eating, food, healthy eating, low carb, meal planning, meal prep, protein, recipes
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Adventures in Healthy Eating 