Monthly Archives: August 2014
8/25: Week in Eats
Salisbury steak and steamed green beans. I cannot say enough good things about this. The meat and the sauce come together to form a most perfect marriage. Definitely putting this recipe into the regular rotation! Tuna salad with broccoli fritters and a dollop … Continue reading
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Tagged clean eating, eating healthy, food, health, low carb, meal prep, nutrition, paleo, protein, recipes
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8/18: Week in Eats
Keema and cauliflower rice. This was pretty good, but I would definitely add either more meat or a chunky vegetable next time. The ratio of tomatoes and onions to everything else was a little awkward. Coconut crusted chicken with cucumber, … Continue reading
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Tagged clean eating, dining out, eating healthy, eating out, food, healthy, meal planning, meal prep, nutrition, primal, protein, real food, recipes, smart choices
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Day 30 is here!
Breakfast: applegate hotdog with sweet potato and broccoli. Lunch: tahini-topped turkey burger and broccauli (see what I did there?) A lot of the healthy eating blogs I follow would suggest frozen veggies -like the ones pictured for lunch- are just … Continue reading
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Tagged challenge, diet, goals, health, nutrition, paleo, persistence, primal, protein, resilience, results, success, whole 30
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Round 2 Day 29
Breakfast: lemon chicken, carrots, radish, strawberries and a delicious unpictured peach. Marinated the chicken overnight and it was fantastic! Lunch: leftover curry veggies. Dinner: I was supposed to have a big salad, but just wasn’t feeling it. Ended up with a … Continue reading
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Tagged clean eating, diet, meal planning, nutrition, paleo, primal, protein, recipes, whole 30
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Round 2 Day 28
Breakfast: two hardboiled eggs and butternut squash leftovers. Ended up eating half the squash and dipping the eggs in warm marinara sauce for more flavor 👍 I just started purchasing pastured eggs and I’ll be damned if Whole Foods isn’t the only store around … Continue reading
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Tagged curry, eat clean, food, healthy, meal planning, paleo, whole 30
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Round 2 Day 27
Breakfast: burger patty with a sweet pepper, zucchini and onion scramble. Can we all just take a second to appreciate my exquisite mustard art? It makes eating so much more entertaining. Lunch: the rest of the chia pudding with a spoonful of … Continue reading
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Round 2 Day 26
Breakfast: chia pudding with frozen blueberries. Lunch: butternut squash leftovers, hardboiled eggs and a wee bit o’ ranch– thus proving for the 198th time that ranch makes everything better. And freshly hardboiled eggs eaten while they’re still warm? Delightful. Dinner: burger … Continue reading
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Tagged clean eating, food, health, low carb, meal planning, paleo, reintroduction, whole 30
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Adventures in Healthy Eating 