Tag Archives: whole 30
11.24.14
Tuna salad, spinach and grapes • Spaghetti squash quiche which was super yummy by the way! Will definitely be making that again • Baked cod with green beans • Applesauce
Posted in Uncategorized
Tagged clean eating, diet, food, healthy, meal planning, nutrition, paleo, primal, protein, recipes, whole 30
1 Comment
11.17.14
Applegate hotdogs, broccoli & cauliflower • Chicken sausage and roasted butternut squash. I used a lot of mustard today per usual, but definitely need to research a clean barbecue sauce • Pork chop (seasoned with almond flour, mustard powder, cumin, s&p) … Continue reading
Posted in Uncategorized
Tagged clean eating, diet, food, goal, healthy eating, low carb, meal planning, meal prep, nutrition, paleo, primal, protein, weekend, whole 30
Leave a comment
11.14.14
Chicken, beet and broccoli with some homemade ranch on the side • Leftover Shepherd’s pie (healthy comfort food–be still my heart) • Lazy dinner of champions: chicken apple sausage and applesauce • Freeze-dried fruit and macadamia nuts
Posted in Uncategorized
Tagged eating healthy, food, healthy eating, low carb, meal planning, nutrition, paleo, primal, protein, whole 30
1 Comment
11.13.14
Pork chop and sweet potato – yup, the pork chop was still terrible, but I tried to eat some of it because I hate throwing food away that much. Added in some fruit chips • Macadamia nuts, vegetable chips and a … Continue reading
Posted in Uncategorized
Tagged clean eating, food, health, meal planning, meal prep, nutrition, paleo, primal, protein, whole 30
Leave a comment
11.12.14
Turkey & ham rollup with sliced apple • Pork chop and sweet potato discs. I cannot stress enough how important it is that food tastes good when you’re on a restricted diet. Not blaming the recipe, I actually think I overcooked the … Continue reading
Posted in Uncategorized
Tagged clean eating, diet, food, low carb, meal planning, meal prep, nutrition, paleo, primal, protein, recipes, whole 30
Leave a comment
11.11.14
Turkey burger with a dollop of tahini, carrot, zucchini & beet. Maybe one of the least photogenic meals I’ve ever made, but got the job done • Coconut crusted chicken salad with homemade ranch • Bad judgment call: I had freeze-fried … Continue reading
Posted in Uncategorized
Tagged clean eating, diet, food, healthy eating, low carb, meal planning, nutrition, primal, protein, whole 30
Leave a comment
11.10.14
Turkey burger with a dollop of tahini, hardboiled egg & broccoli (kinda gross that it has a few bites missing, but girl was hungry!) • Coconut chicken salad with homemade ranch — so good! • Turkey & ham rollup with … Continue reading
Posted in Uncategorized
Tagged clean eating, delicious, diet, healthy, low carb, meal prep, nutrition, paleo, primal, whole 30
Leave a comment
11.9.14
My most favorite on-the-go snack plus some almond butter • Potato & onion frittata • Burger and broccoli • The last of the vegetable soup I spent about two hours today meal prepping and, after all was said and done, had 12 meals to split … Continue reading
Posted in Uncategorized
Tagged clean eating, diet, eating healthy, health, low carb, meal planning, meal prep, nutrition, paleo, whole 30
Leave a comment
11.8.14
Pre-workout snack: 1/2 a larabar. Lunch: Spanish tortilla (fancy way of saying potato & onion frittata) with marinara sauce. Dinner: beef burger and tomato. Snacks while out shopping included the rest of the larabar, fruit chips and a banana. Speaking of … Continue reading
Posted in Uncategorized
Tagged clean eating, eat clean, energy, fitness, frittata, healthy, nutrition, paleo, protein, recipes, whole 30, workout
Leave a comment
11.7.14
Breakfast: big bowl of vegetable soup. Lunch: herb roasted pork, green beans and a beet. Dinner: beef burger and an assortment of vegetables that desperately needed eating. If there’s one thing I can’t stand, it’s wasted money due to food spoilage! Larabar for a … Continue reading
Posted in Uncategorized
Tagged clean eating, diet, health, healthy eating, low carb, meal planning, meal prep, nutrition, nuts, paleo, protein, whole 30
1 Comment
Adventures in Healthy Eating 