Tag Archives: healthy eating

1.19.15

One of my favorite dishes that meets all of the important criteria: healthy, easy, delicious & filling. Ladies and gents, the taco smash • Lemon marinated chicken and sweet pepper poppers • Uber dense pancakes made with a blend of oats, almond milk, an egg & vanilla … Continue reading

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1.18.15

 Cookies n cream quest bar • Brunch with a friend (after a 3.4 mile run/walk!) consisted of falafel, veggies and flatbread. Happy to say I didn’t finish it all, but sorry to say it made for a terrible pic! • Lemon … Continue reading

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11.20.14

Pumpkin cream chicken casserole – on the fence about whether I want to make this again. I like how the pumpkin tasted with the chicken, so will probably modify it • Renola with almond milk • Tuna salad (made with homemade mayo) … Continue reading

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11.17.14

Applegate hotdogs, broccoli & cauliflower • Chicken sausage and roasted butternut squash. I used a lot of mustard today per usual, but definitely need to research a clean barbecue sauce • Pork chop (seasoned with almond flour, mustard powder, cumin, s&p) … Continue reading

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11.14.14

Chicken, beet and broccoli with some homemade ranch on the side • Leftover Shepherd’s pie (healthy comfort food–be still my heart) • Lazy dinner of champions: chicken apple sausage and applesauce • Freeze-dried fruit and macadamia nuts

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11.11.14

Turkey burger with a dollop of tahini, carrot, zucchini & beet. Maybe one of the least photogenic meals I’ve ever made, but got the job done • Coconut crusted chicken salad with homemade ranch • Bad judgment call: I had freeze-fried … Continue reading

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11.7.14

Breakfast: big bowl of vegetable soup. Lunch: herb roasted pork, green beans and a beet. Dinner: beef burger and an assortment of vegetables that desperately needed eating. If there’s one thing I can’t stand, it’s wasted money due to food spoilage! Larabar for a … Continue reading

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11.3.14

Breakfast: curry spiced chicken, broccoli and cauliflower. Lunch: turkey burger with tahini and roasted butternut squash. Dinner: vegetable soup (minus the beef and peas from the linked recipe). Snack: freeze dried apples and almond butter plus a handful of macadamia … Continue reading

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10/20: Week in Eats

Pizza casserole minus the cheese. Might look weird, but really hit the spot. Will definitely be making this again. Radish ricotta omelette which the husband loved, but I felt so-so about. I kinda like my eggs poached or hardboiled, that’s about … Continue reading

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10/6: Week in Eats

Pizza Egg Muffins — eggs, pepperoni, sweet pepper and marinara with spices. Spoiler alert: these don’t taste like pizza. BUT. They are tasty and one of the easiest meals you could put together. Spiced chicken with arugula pesto and roasted cauliflower. … Continue reading

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