Tag Archives: eating healthy
1.18.15
Cookies n cream quest bar • Brunch with a friend (after a 3.4 mile run/walk!) consisted of falafel, veggies and flatbread. Happy to say I didn’t finish it all, but sorry to say it made for a terrible pic! • Lemon … Continue reading
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Tagged clean eating, diet, eating healthy, healthy, healthy eating, low carb, meal planning, nutrition, wellness
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1.16.15
Refreshing and flavorful Thai veggie quinoa bowl • The new s’mores flavor quest bar 😍 • Lentil spinach soup and half an avocado
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Tagged clean eating, eating healthy, good carbs, health, meal planning, nutrition, protein, quinoa, recipes, vegetarian, wellness
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1.12.15
Kale, sweet potato and mushroom scramble topped with a fried egg. My egg frying skills need a lotta work, but ’twas a tasty meal anyhow • Chicken, herbed goat cheese, butternut squash and beet salad with a balsamic vinaigrette • Lentil spinach soup • … Continue reading
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Tagged diet, eating healthy, food, food diary, health, meal planning, paleo, protein, snack, veggies, wellness
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1.9.15
Rolled oats mixed with chia seeds, topped with 1/2 of a banana, blueberries and cinnamon. The other banana half got some peanut butter on it before it went down the hatch 😎 • Open faced turkey/mustard sandwich on whole grain, carrots, … Continue reading
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Tagged balance, clean eating, eating healthy, food, food diary, fruit, health, meal planning, meal prep, nutrition, oats, wellness
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12.17.14
Applegate hotdog, steamed green beans, deviled egg and a pickle • Hawaiian meatloaf and baby carrots. That meatloaf might not look like much, but ermahgerd go make it NOW! It is so delightful and packs tons of veggies. I think the crushed pineapple … Continue reading
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Tagged clean eating, delicious, dinner, eating healthy, food, health, low carb, meatloaf, nutrition, paleo, primal, protein, recipes
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12.16.14
Applegate hotdog, pickle, deviled egg & crackers. There is butternut squash in the pic, but it went to the dog. I’m starting to find roasted veggies intolerable unless they’re fresh out tha oven • Fruit chips and hazelnut butter • Vegetable soup
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Tagged eating healthy, food, health, low carb, meal planning, paleo, primal, protein, recipes
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12.11.14
Crockpot cashew chicken (very yummy!) over steamed broccoli • Salad featuring warm roasted butternut squash, almonds and goat cheese with a balsamic vinaigrette. Side of protein banana nice cream • Bunless burger and creamy coleslaw (I used coconut sugar in place of white sugar)
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Tagged clean eating, diet, eating healthy, food, low carb, nutrition, paleo, primal, protein, recipes
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11.25.14
Spaghetti squash quiche • Tres Italian meatballs and green beans • Dos more meatballs and a larabar
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Tagged eating healthy, health, low carb, nutrition, paleo, primal, wellness
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11.14.14
Chicken, beet and broccoli with some homemade ranch on the side • Leftover Shepherd’s pie (healthy comfort food–be still my heart) • Lazy dinner of champions: chicken apple sausage and applesauce • Freeze-dried fruit and macadamia nuts
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Tagged eating healthy, food, healthy eating, low carb, meal planning, nutrition, paleo, primal, protein, whole 30
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11.9.14
My most favorite on-the-go snack plus some almond butter • Potato & onion frittata • Burger and broccoli • The last of the vegetable soup I spent about two hours today meal prepping and, after all was said and done, had 12 meals to split … Continue reading
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Tagged clean eating, diet, eating healthy, health, low carb, meal planning, meal prep, nutrition, paleo, whole 30
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Adventures in Healthy Eating 