Tag Archives: protein

1.19.15

One of my favorite dishes that meets all of the important criteria: healthy, easy, delicious & filling. Ladies and gents, the taco smash • Lemon marinated chicken and sweet pepper poppers • Uber dense pancakes made with a blend of oats, almond milk, an egg & vanilla … Continue reading

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1.16.15

Refreshing and flavorful Thai veggie quinoa bowl • The new s’mores flavor quest bar 😍 • Lentil spinach soup and half an avocado

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1.12.15

Kale, sweet potato and mushroom scramble topped with a fried egg. My egg frying skills need a lotta work, but ’twas a tasty meal anyhow • Chicken, herbed goat cheese, butternut squash and beet salad with a balsamic vinaigrette • Lentil spinach soup • … Continue reading

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1.8.15

Spaghetti squash, tomato sauce, ground beef & mushrooms • Turkey, tomato, cucumber & tzatziki on whole grain bread with a side of baby carrots • Pork chops breaded in a mixture of almond flour, cumin, mustard powder, s&p with a side of … Continue reading

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12.17.14

Applegate hotdog, steamed green beans, deviled egg and a pickle • Hawaiian meatloaf and baby carrots. That meatloaf might not look like much, but ermahgerd go make it NOW! It is so delightful and packs tons of veggies. I think the crushed pineapple … Continue reading

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12.16.14

Applegate hotdog, pickle, deviled egg & crackers. There is butternut squash in the pic, but it went to the dog. I’m starting to find roasted veggies intolerable unless they’re fresh out tha oven • Fruit chips and hazelnut butter • Vegetable soup

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12.11.14

Crockpot cashew chicken (very yummy!) over steamed broccoli • Salad featuring warm roasted butternut squash, almonds and goat cheese with a balsamic vinaigrette. Side of protein banana nice cream • Bunless burger and creamy coleslaw (I used coconut sugar in place of white sugar)

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11.24.14

Tuna salad, spinach and grapes • Spaghetti squash quiche which was super yummy by the way! Will definitely be making that again • Baked cod with green beans • Applesauce

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11.20.14

Pumpkin cream chicken casserole – on the fence about whether I want to make this again. I like how the pumpkin tasted with the chicken, so will probably modify it • Renola with almond milk • Tuna salad (made with homemade mayo) … Continue reading

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11.17.14

Applegate hotdogs, broccoli & cauliflower • Chicken sausage and roasted butternut squash. I used a lot of mustard today per usual, but definitely need to research a clean barbecue sauce • Pork chop (seasoned with almond flour, mustard powder, cumin, s&p) … Continue reading

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