Tag Archives: meal plan
7/27 – 8/1
I’m really starting to like weigh in days (once weekly so as not to lose my marbles). It’s averaging about a pound per week loss, which I can’t hate on in the slightest. Feeling stronger at the gym and trying to … Continue reading
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Tagged food, food diary, food journal, food prep, meal plan, meal planning
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11.20.14
Pumpkin cream chicken casserole – on the fence about whether I want to make this again. I like how the pumpkin tasted with the chicken, so will probably modify it • Renola with almond milk • Tuna salad (made with homemade mayo) … Continue reading
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Tagged diet, food, health, healthy eating, meal plan, mindful eating, nutrition, paleo, primal, protein, wellness
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Round 2 Day 11
Breakfast: mustard covered hotdogs with creamy coleslaw and pickles. This was a salty, tangy breakfast — so much so that I didn’t put a dent in the slaw. Ate some applesauce instead. Lunch: Got my butt in the gym today so fueled … Continue reading
Adventures in Healthy Eating 