4/14: Week in Eats

Scotch eggs & peas – really liked this combo (especially with soft boiled eggs 😍) P.S. There are lots of different methods for boiling eggs. I like to boil the water first then place the eggs in, cooking 7 minutes for soft boiled or 15 minutes for hard boiled. Very important to have an ice/water bath ready for when you take them off the heat!20140416-212040.jpg

The best, most filling, most wonderful low carb lunch ever: dill marinated chicken with spicy brown mustard covered sweet potato and broccoli. Nothing revolutionary here–just made me satisfyingly stuffed in the midst of sugar cravings 👍20140417-154852.jpg

Brussel sprouts and baconcauliflower mash — a most excellent combo!20140417-204211.jpg

Big arse chicken salad featuring roasted beets, avocado, carrots, tomato, green onion, cashews and olives (+greek dressing) Doesn’t look like much, but all the flavor combinations were spot on.20140419-172052.jpg

Also switched up the cardio this week. One day I treadmilled for 45 minutes just for the calorie burn. Another day I did 50 jumping jacks as a warm up, then treadmilled for 30 minutes, doing 20 squats at every half mile. It was definitely harder than just a steady run! Keep having to remind myself to focus on diet though. That is what counts.


About Lauren

Welcome to my Healthy Eating blog, where I post stuff I've made that is both nutritious and delicious. I also use this blog to document Whole30's. Take a look around - hope you enjoy!
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6 Responses to 4/14: Week in Eats

  1. Looks quite healthy and fresh. I am sure having eggs and peas tomorrow morning. That picture gave me a craving. Awesome stuff.


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